De-addiction

Structured Support for Behavioural and Substance Concerns

Addictive behaviours or substance use concerns can affect emotional health, relationships, work performance, and overall functioning. Patterns of dependency may feel difficult to manage without structured professional support.

Sonia Bisht provides evidence-based psychological intervention to help individuals understand triggers, strengthen self-regulation, and work toward sustainable behavioural change in a confidential and supportive setting.

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Sonia Bisht

Assessment and Structured Intervention

De-addiction support begins with a careful clinical assessment of behavioural patterns, triggers, emotional factors, and functional impact. Therapy focuses on identifying maintaining factors and developing structured coping strategies.

The therapeutic process is guided by research-supported psychological frameworks aimed at relapse prevention and long-term stability.

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Psychological Safety

Sessions are conducted in a respectful and non-judgmental environment, supporting open discussion of sensitive concerns.

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Ethical Practices

Interventions may include Cognitive Behavioural Therapy (CBT), motivational strategies, behavioural modification techniques, emotional regulation skills, and relapse prevention planning.

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Evidence-Based Care

Interventions may include Cognitive Behavioural Therapy (CBT), motivational strategies, behavioural modification techniques, emotional regulation skills, and relapse prevention planning.

Booking Sessions

Supporting Sustainable Recovery

De-addiction therapy may support:

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Trigger Awareness

Emotional Regulation

Relapse Prevention

Healthier Coping

Improved Relationships

Functional Stability

Mental Clarity

Long-Term Recovery

Meet Your Clinical Psychologist

Sonia Bisht is a qualified Clinical Psychologist providing structured and confidential support for individuals seeking to address addictive behaviours and regain personal stability.

Chaitra Mahesh

Sonia Bisht

Director
Sonia Bisht

Structured Intervention for Addiction Concerns

Therapy focuses on understanding the psychological factors contributing to dependency, strengthening impulse control, and building practical strategies to support recovery through clinically supported methods.

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Schedule a Consultation

If addictive behaviours or substance-related concerns are affecting your well-being or daily life, professional psychological support is available to help you work toward stability and recovery.

Book a Session

In-Person & Online Therapy

What Our Clients Say

Rahul Agarwal

★★★★★

“Sonia Bist is a well-established psychologist and delivers a very professional service. As a skilled therapist Sonia brings not only depth, warmth and wisdom to her practice, that invites trust and ease to his clients. I highly recommend Ninad to any individual or organization in need of quality service.”

Rajeev P.

★★★★★

"I sought therapy with Sonia because I was struggling with work-related stress and personal issues. Sonia has been incredibly professional, patient, and compassionate throughout our sessions. She not only helped me understand the root causes of my anxiety but also equipped me with practical strategies to manage my emotions and thoughts. Thanks to her, I feel more empowered and in control of my life."

Nikita Chauhan

★★★★★

I had been struggling with constant stress and overthinking for a long time. My sessions with Sonia Bisht helped me understand my thought patterns and develop practical ways to manage anxiety. The environment is calm, professional, and completely non-judgmental. I truly felt heard and supported throughout the process.

Rajeev P.

★★★★★

"I sought therapy with Sonia because I was struggling with work-related stress and personal issues. Sonia has been incredibly professional, patient, and compassionate throughout our sessions. She not only helped me understand the root causes of my anxiety but also equipped me with practical strategies to manage my emotions and thoughts. Thanks to her, I feel more empowered and in control of my life."

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